There's over 1.6 billion search results that come back to the question, "How do you change yourself?" 

In this episode, you'll hear from a panel of women business owners working on their own personal growth talk about why so many people are looking to change and what change actually looks like. 

Kara - Type 2, Riley - Type 3, and Lindsay - Type 9 open up about:

• What they love about their type
• Where they see that same energy get in their way in their work
• When they've felt like they've needed to change
• The difference between changing and growing
• Where they see growth in themselves and how that impacts others 

It always means so much to hear from listeners as a guest, so if can take a minute to let them know what you most loved about what they shared, I know they'll appreciate it!

You can connect with and learn more about each our your panelist below:

Kara Hendricks, Type 2, is a full-service Family, Senior and Branding Photographer in Arizona, documenting each family’s unique story or each entrepreneur’s unique business and provides creative ways to preserve and display those images.

• Website: https://www.karahendricksphotography.com
• Instagram: https://www.instagram.com/karahendricksphotography/
• Facebook: www.facebook.com/hendricksphoto

Riley Shaia, Type 3, has a Masters in Physical Therapy and is a certified group exercise instructor with the Athletics and Fitness Association of America (AFAA) who has worked as a group fitness instructor since 1992. She currently is a content creator for the Barre Above program and teaches group fitness at the Tuckahoe YMCA in Richmond, Virginia where she loves teaching a variety of formats and spreading her love of group exercise to anyone that will listen!

Website: Rileyshaiafitness.com
Instagram: https://www.instagram.com/rileyshaiafitness/
Facebook: https://www.facebook.com/Rileyshaiafitness

Lindsay Bennett, Type 9, is the owner of “with Lindsay Bennett,” a female empowerment coaching school that helps you know your worth, speak your truth, improve your relationships, and, ultimately, break the cycle of negative communication patterns. When you need a hype-woman, a reminder of your self-worth, or a trusted communication expert, Lindsay is your gal!

Website: https://withlindsaybennett.com/
Instagram: https://www.instagram.com/withlindsaybennett/
TikTok: https://www.tiktok.com/@withlindsaybennett