Eating and the Enneagram with Health Coach Tomesha Campbell, Type 2
Aug 09, 2021
In this episode, Health Coach and Owner of A Fitness Mindset, Tomesha Campbell breaks down the best eating practices for each Enneagram type and common challenges to be aware of. There is a very comprehensive summary of her breakdown that you can get your hands on and use as a guide below. If you know of someone else who is health minded and would benefit from this episode, I hope you'll share with them too!
Grab the Enneagram and Eating Guide ---> https://www.enneagrammba.com/enneagramandeating
Tomesha's recommended reading:
- Eating and the Enneagram: How the 9 Personality Types Influence Your Food, Diet, and Exercise Choices by Ann Gadd
- Get Good with Money: 10 Simple Steps to Becoming Financially Whole by Tiffany Aliche
Connect with Tomesha on social media and let her know what you took away from her interview - I can tell you from personal experience it's such a great feeling to hear from someone who heard your episode !
Instagram: @tomeshacampbell
Facebook: Tomesha Campbell at A Fitness Mindset Page
Learn more about her work and how she can help you with your health and wellness goals: https://www.afitnessmindset.com/
Grab the Enneagram and Eating Guide: https://www.enneagrammba.com/enneagramandeating
Looking to strengthen your team’s dynamics and boost collaboration? Book a team-building Enneagram workshop with Enneagram MBA and discover how understanding personality types can transform your workplace relationships and elevate your team’s performance!